TWEED HEADS - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Details

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance.

Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes).

Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation.

We have a lot to cover, please arrive 10 min prior to start.

Mon 4 Jul 2022 9:00 AM – 11:00 AM (UTC+10)

Tweed Heads Seagulls JRLC

Carramar Drive, Tweed Heads West NSW 2485

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TWEED HEADS – 4 STEPS TO EXPLOSIVE SPEED CLINIC

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung – Moobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.

TWEED HEADS – 4 STEPS TO EXPLOSIVE SPEED CLINIC

Date

Location

Contact

Details

Map

TWEED HEADS – 4 STEPS TO EXPLOSIVE SPEED CLINIC

Date

Location

Contact