Transformational Breathwork Experience
About this Event
WHAT IS BREATHWORK?
Breathwork is a powerful tool to use for awareness, relaxation, healing and releasing.
Why is Breathwork important?
– Aid positive self-development
– Heal the body
– Boost immunity
– Process emotions, heal emotional pain and trauma
– Develop life skills
– Develop or increase self-awareness
– Enrich creativity
– Improve personal and professional relationships
– Increase confidence, self-image, and self-esteem
– Increase joy and happiness
– Reduce stress and anxiety levels
– Release negative thoughts
We want to use this opportunity to support and guide you on a transformative breathwork practice in a safe and secured space.
WHAT TO BRING:
– Yoga Mat
– Wear comfortable clothing
In person at location – $40