GLOW-UP WOMEN’S PROGRAM

About

The GLOW program for women and girl’s is a six-week based gym and well-being program to support mental health. GLOW promotes social inclusion, engagement and enhanced quality of life. The primary focus of the program is to introduce fitness, nutrition, and a positive mindset to participants as a way to improve physical health, mental health and well- being in a neutral, non-intrusive environment. The program uses the gym as a conduit to explore, stimulate and facilitate positive outcomes.

Dates

Wed 31 Aug 2022 – Wed 5 Oct 2022 (UTC+10)

Fitness Cartel Tweed Heads

34 Machinery Drive, Tweed Heads NSW 2486