Yoga classes aimed to build resilience, connection, emotional and hormonal balancing, confidence and self-control.
About this Event
Classes include Yoga Therapy with many benefits to organ health, including small and large intestines, liver, kidney, gall bladder, lungs and heart. As well as spinal health, strengthening the whole body, releasing tightness, anxiety issues, depression, confidence and so much more.
This is a unique opportunity in a beautiful room at the Kirra Hill Community and Cultural Centre.
Casual, 10 and 5 class passes available