Nourish Your Soul Coolangatta Workshop

​In the morning Sam explains hormones and their impact on health.

​She explains how nutrition, nourishment not punishment, is the corner stone of healthy happy hormones.

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In the afternoon we will dive deep into values, hurts and finding your true path forward.

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There is a split workshop (both swapping to experience both) an art therapy session.

Art therapy may assist in highlighting resistance in your life and potential blockages. More powerfully, art therapy can show you your resources and strengths to overcome any resistances.

Having helped thousands of women in one on one sessions, seminars and retreats, Sam knows how to assist you find the alignment in health and happiness.

This is a full day starting at 830am, finishing at 4pm.

There is a one hour lunch break and Sam recommends exploring local cafes, or restaurants.