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Recalibrate- sacred breathwork and sound healing journey

Date

Sun 31st July 2022, 3:00 PM - 5:00 PM

Location

54/68 Gollan Dr
Tweed Heads West NSW 2485

Details

Recalibrate- allow your body to rest and receive its pure magic

Are you ready to awaken your potential with breath and sound? Surrender to your journey

Jessica from Jessica Medland- Holistic wellness is a trained Breathwork facilitator, sound healer and and reiki master who loves to bring a soft and nurturing feminine energy to safely guide you on your breathwork journey.

Jessica will guide you on a journey and create a safe space, welcoming every emotions and support your inner work connecting to the sub conscious mind.

You will be guided through a shamanic breathwork experience allowing the beat of the medicine drum to take you on your journey. Breathwork is a profound tool to connect to the highest self, increase self awareness, let go of limiting beliefs and cater to your inner child. Breathwork practices work through different variations of lengths, patterns and retentions encouraging everything to be seen.

Allow sound healing integration using crystal bowls, Tibetan bowls and music allowing abundance and love grow within. The sound frequencies create a deep sense of relaxation and light which is an ancient healing technique. Allow yourself to sit back and let magic happen.

All is welcome here men and women and beginners in this sacred space and you are encouraged to fully surrender and release anything that needs to come through for you.

If you allow yourself to release, breathwork can take you on a powerful journey deeply connecting with yourself and release emotions that are suppressed.

once we shift all that no longer serves us and allow ourselves to feel and express without judgment, we then Recalibrate back into full alignment of our highest potential.

This beautiful release will leave you feeling connected, whole and aligned.

What to bring:

Yoga mat, blanket, water bottle, eye mask ( optional ) warm comfy white or light clothes

Avoid eating heavy meal and processed foods 90 minutes before hand, breathwork works on a deep level when fasted.

Avoid drugs and alcohol 24 hrs prior to the event.

Please arrive at 2:45pm.

Date

Sun 31st July 2022, 3:00 PM - 5:00 PM

Location

54/68 Gollan Dr
Tweed Heads West NSW 2485

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung РMoobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.