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TWEED – Explosive Speed Clinic

Date

Sun 06th February 2022, 9:00 AM

Location

Tweed Heads West NSW 2485
Australia

Details

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance.
Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes).
Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation.

We have a lot to cover, please arrive 10 min prior to start.

Sun 6 Feb 2022 9:00 AM – 11:00 AM (UTC+10)
TWEED HEADS
TWEED HEADS NSW 2485

Date

Sun 06th February 2022, 9:00 AM

Location

Tweed Heads West NSW 2485
Australia