Whole Mumma is a sacred circle to support + guide your individual journey in motherhood. In circle we gather, we support, we share, we conne
About this Event
Whole Mumma is a sacred circle to support + guide your individual journey in motherhood. In circle we gather, we support, we share, we connect, we love, we empower, we unite. As mothers we give. This is a time to fill our cup back up. To be heard, to be seen, to be felt, to be loved. A medicine to heal, nourish and rejuvenate so you can be the mama you truly want to be. A joyful mama. A loving mama. A mindful mama.
It is light and deep. Simple yet profound. There is laughter and there is tears. There is letting go and joyous celebration. And most of all there is deep connection to yourself and to our beautiful sisters in circle. An empowering experience to awaken to the bliss of motherhood. An invitation to rejuvenate, restore and most of all- to enjoy. Come back to enjoying your life and enjoying the mothering experience. You deserve it.
This months circle is all about matters of the heart.
+ opening your heart
+ opening into the joys of motherhood
+ moving from sacrifice to self love
+ overcoming shame, mum guilt and mum perfectionism + healing the heaviness of mothering
This divine circle of love includes
+ a sacred ritual of letting go and calling in
+ gentle yoga for the heart
+ a heart opening meditation
+ heart healing reiki
+ beautiful simple rituals we can include in our daily lives to live from our heart as mummas
+ and of course a safe space to be heard, seen and supported as we chat and connect over delicious tea and yummy bliss balls.
Saturday 15 August
3-5pm @ Varsity
$30. *please wear comfortable yoga attire.
This is an intimate circle so please get in quick as it will book out fast