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Yoga in Slings

Date

Thu 04th May 2023, 4:30 PM - 7:15 PM

Location

Unnamed Road
Cabarita Beach NSW 2488

Other Dates

Thu 04th May 2023, 04:30am

Thu 11th May 2023, 04:30am

Thu 18th May 2023, 04:30am

Thu 25th May 2023, 04:30am

Thu 01st June 2023, 04:30am

Details

About

Sling Yoga combines energising hatha yoga postures on the mat and in the sling. We focus on the proper alignment of traditional asanas, and apply the use of the sling where one can go deeper with less effort.

As the sling takes some or all of your body weight, we tend to go to a whole new level with core stability and strength, comfort circles, trust and surrender. This practice allows you to generate body heat, develop flexibility, create strength and enhance body awareness. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. The many benefits of inversions are so much more accessible in a sling and soooo much fun!

Suitable for every body. No experience necessary – this is not acrobatics. All levels welcome!

Teacher: Anna Vuorensyrjä

More info on

@annav.yoga

FB Anna V Yoga

Cancellation policy

If you need to, please allow at least 24 hours cancellation notice prior to your booking so that others may have the opportunity to join the class. Any late cancellation of a scheduled session made without 24 hours notice will result in a cancellation fee equal to the cost of the session. Please arrive at least five minutes before the class starts.

Dates

Thu 20 Apr 2023 – Thu 1 Jun 2023 (UTC+10)

Dynamic Freedom Yoga Studio

12 Alamanda Avenue , Cabarita Beach NSW 2488

Date

Thu 04th May 2023, 4:30 PM - 7:15 PM

Location

Unnamed Road
Cabarita Beach NSW 2488

Other Dates

Thu 04th May 2023, 04:30am

Thu 11th May 2023, 04:30am

Thu 18th May 2023, 04:30am

Thu 25th May 2023, 04:30am

Thu 01st June 2023, 04:30am

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung – Moobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.