Sunday Sister Circle

This empowering, expansive Sister Circle invites you to ground, unwind and reset with:

– Connection
– Breathwork
– Meditation
– Activation
– Dance

This is a beautiful opportunity for you to connect deeper with your body, heart and soul, while immersed in the magical mother nature.

Expand your consciousness with a powerful guided breathwork journey, activate your awareness and sink deep into meditation, releasing what no longer serves you.

Reclaim your inner power, connect with like-minded sisters and become the most authentic version of yourself.

Leave feeling empowered, refreshed and revitalized after mindful movement and delicious nourishing treats.

ALL of you is welcome here, this is a safe, loving, judgement free and open-hearted space. 

Witness the magic that unfolds when sisters come together in circle.

WHAT TO BRING:

– Yoga mat, cushion, blanket for comfort during breathwork

– Water bottle, journal & pen

– Dress for comfort, ensuring ease of movement.

Meet your hosts, Sarhan & Jade:

Sarhan Allen is a dedicated and compassionate holistic wellness coach, personal trainer, breathwork facilitator, and tantric yoga instructor. With a deep love for nature and a burning passion for empowering women, Sarhan has made it her mission to guide individuals towards embracing self-love and choosing love over fear in their transformative journey towards holistic well-being.

Sarhan believes in the power of a holistic approach to wellness, addressing not only physical fitness but also mental, emotional, and spiritual well-being.

A fierce advocate for women’s empowerment, Sarhan is committed to creating a supportive sisterhood where women can uplift and inspire one another. Through her teachings and coaching, she instills a sense of inner strength, helping women embrace their unique gifts and step into their full potential.

Jade O’Brien is a dedicated NLP (Neuro-Linguistic Programming) and Time Line Therapy Master Practitioner, as well as a Holistic Health Coach and Self Love Mentor. With a deep passion for women’s empowerment and self-love, Jade has made it her mission to guide and support women on their journey towards embracing their true potential and cultivating a loving relationship with themselves.

With her extensive knowledge and expertise in NLP and Time Line Therapy, Jade helps individuals overcome limiting beliefs, emotional blockages, and negative patterns that may be holding them back from living their best lives. Through her empathetic and empowering approach, she assists women in discovering their inner strength, building resilience, and unlocking their full potential.

She guides her clients in adopting nourishing lifestyle habits, including nutrition, exercise, and self-care practices, to achieve overall wellness. Jade’s genuine care for her clients, combined with her profound understanding of the importance of self-love, creates a safe and transformative space for women to embark on a journey of personal growth and self-discovery under her mentorship.