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girl lying on stand up paddleboard in the mangroves

Wellness

Make your Tweed holiday one of wellness, enriching body, mind and soul through mindful time in nature and embracing stories of our people, place and culture.

From healing spaces and wellness centres to outdoor activities and moments in nature, the Tweed’s innate restorative energy, fresh air and ocean to forest landscapes will have you feeling refreshed and revived in no time. 

girl walking to the river

Discover local yoga studios and pilates classes, meditate beside the sea, breathe fresh mountain air or get fit paddling out amongst world-class surf breaks. Hike one or more of our many national park tracks or take a run along endless sandy stretches that follow the beautiful coastline. 

fruit salad at mavis kitchen

You can choose to eat healthy, fresh foods with low miles just about anywhere in the Tweed and especially at restaurants supporting our local producers and at working farms serving just-picked goodness on their cafe menus.