Communion: Partner Yoga for Pairs

Get ready to get deeper – in mind, body and heart – with this once-off workshop for yogis of all levels!

**NOTE** ONE TICKET for this event = ONE PAIR

If you are a single-player that would like to attend (but do not have a partner to work with), contact us and we can connect you with another single-player 🙂

With Partner Yoga we can stretch further, hold poses for longer and do cool stuff we just can’t on our own! Not to mention, expand our experiences of empathy, compassion, communication, boundaries, trust through a healthy and supported exploration of connection to self and other.

Partner Yoga poses and flows are awesome ways to get more out of your personal relationship with stretching and strengthening your body, mind and heart as we support one another to reach new places, together.

WHO is this for?

For pairs of people (romantic or platonic partners) who want to work together to deepen our individual connections to self and each other.

Prior yoga experience is NOT required, though a working knowledge of your body and it’s limits is. Please get in touch if you are at all concerned about any injuries or restrictions

WHAT will we be doing?

Expect to approach familiar poses in new ways and explore the joy of shared support and achievement by working in partnership!

We will work with breathing techniques and physical poses in sequences that support opening the body, heart and mind while strengthening the energetic lines of connection and communication within ourselves and our pairs.

WHAT will be asked of me & what can I expect?

As with all movement work, it is imperative that you set and respect the boundaries of yourself and others.

Working with the Wheel of Consent and ample open and honest communication between partners, and between pairs and the facilitator is not only encouraged, but required.

WHAT should I bring?

Please wear loose, comfortable clothing and bring a water bottle, yoga mat and any props (cushion, blocks, bolsters, straps) that you are familiar with and enjoy working with.

HOW can I add to this offering?

If you’d like to request a particular pose or sequence, please get in touch! And if you’d like to offer some of your complementary expertise to this session, let us know as well 🙂

OTHER Q’S?

Get in touch! bismillah@communionevents.com or 0404 309 018