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DOMINATE Tweed Heads: 6-Wk PreSeason Group Training Program

Date

Tue 31st October - Thu 07th December 2023, 4:00 PM - 5:00 PM

Location

Cnr Fraser &
Leisure Dr

Details

Prepare your child for Season 2024! Ages 8-14: Tailored for Rugby, Rugby League, Oz Tag, and Touch Players.

Achieve 2024 domination with our specialised group training program covering Speed, Strength & Fitness. This 6-Week program has bi-weekly 1-hour face-to-face sessions. Results: Enhanced Speed, Strength, Fitness, and Confidence.

Your child will benefit from a boost in performance, knowledge about Injury Prevention, Skill Development, Teamwork, Mental Toughness. Our sessions are held in a fun, supportive atmosphere surrounded by encouragement from like-minded athletes who love their sport.

Topics include: Acceleration, Strength Building, Power Development, Footwork, Endurance, and Confidence Improvement.

Chart your child’s path to a successful 2024!

This package is for 12 x 1-hour Group Training Sessions, held every Tuesday and Thursday from 4-5pm from the start date.

Wear: Training Attire, footy boots (or sneakers)

Tuesday 31 October 2023 4:00 PM – Thursday 7 December 2023 5:00 PM (UTC+10)

Cost: $360.00

Date

Tue 31st October - Thu 07th December 2023, 4:00 PM - 5:00 PM

Location

Cnr Fraser &
Leisure Dr

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung – Moobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.