Learn some simple methods of keeping calm and connected easily and effectively. Start the journey of meditating with ease.
- Are you someone who is curious about meditation, but don’t know where to start?
- Are you overwhelmed with all the different types of meditation?
- Does the thought of the lotus position make your body hurt?
Learn 3 simple methods that require no special postures, objects or words.
Experience the difference of having tools on hand to navigate daily challenges with calm confidence. Learn how to deeply connect to your heart and your Divinity.
It’s your time to shine! To do that, you need to connect to who you truly are and really explore what matters most to you. Let meditation be the first step.
Chairs and cushions provided. Just bring yourself and an open heart.
Michelle Jones has over 25 years studying and practicing a wide range of meditation, natural health and healing modalities. She is passionate about finding the joy and gratitude in every day, connection to our beautiful Mother Earth and forever learning and growing. As a Mindset and Wellness Coach, Michelle’s mission is to support and empower women to fully step into their brilliance and share their gifts with authenticity and courage.