Vinyasa Yoga – All levels
Details
In this class we lengthen, strengthen & create space in the mind and body.
We move with awareness on our breath and sensation to recalibrate & rejuvenate the body to a place that feels goooood.
Classes can include pranayama, intention setting, mantra/prayer, essential oil massage.
Accessible to all levels and abilities.
If you have your own mat please bring or we do have some to borrow.
Bookings are required via our webpage.
1 class is $20.
Packages available