This is a 3-week immersion to Yoga in Slings! The course is held on Thursdays June 8th, 15th and 22nd at 6pm.
Each class we focus on the different themes of traditional sling yoga asanas deepening your practice. As we gradually progress, you will find a greater ability to focus on correct alignment and intension.
As the sling takes some or all of your body weight, we tend to go to a whole new level with core stability and strength, comfort circles, trust and surrender. This practice allows you to generate body heat, develop flexibility, create strength and enhance body awareness. The many benefits of inversions are so much more accessible in a sling and so much fun!
Suitable for every body. This is not acrobatics.
Teacher: Anna Vuorensyrjä
Cost is only $65. Early bird price $5 off when booked before 1st of June. Use code EARLYBIRD when purchasing.
If you need to, please allow at least 48 hours cancellation notice prior to the first session. Any late cancellation made without a 48-hours notice will result in a cancellation fee equal to the cost of the course. Individual classes are non-refundable.
Thu 8 Jun 2023 6:00 PM – Thu 22 Jun 2023 7:15 PM (UTC+10)