Breath and Ice Bath workshop Men’s Circle

Welcome to Men’s Business.

During our events we use a multi faceted approach combining many modalities of space holding and experience from previous events and our own personal work.

Are you tired of feeling trapped by societal norms and expectations? Are you seeking a space where you can be your raw, unpolished self and express yourself freely? Look no further than Men’s Business, where we offer you the opportunity to break free from these constraints and connect with like-minded men on a journey of self-discovery and personal growth.

Join us for a transformative experience that will leave you feeling reset, clear-headed, and connected to a powerful brotherhood of men. Our workshops, circles, and ceremonies are designed to help you develop a more disciplined and calm masculine energy, manage your daily life more effectively, and embrace your true self.

 Daryl, will guide you through the journey with a combination of open discussion, breath work, meditation, and physical warm-ups. You will also have the opportunity to participate in a small ceremony to let go of negative energy and create an oath for your future. And, of course, we will provide you with a complimentary cup of cacao to help you reset your nervous system and deepen your connection to your inner self.

Every event will vary in duration and order of each segment according to the day and attendees. 

What to expect: 

Daryl, will guide you through the journey with a combination of open discussion, breath work, meditation, and physical warm-ups. 

* A breath work session which you can take home and use 

* Guided Shamanic drum meditation 

* Physical warm up and hitting some pads with a small lesson on techniques 

* Sharing circle which all is held in confidence and respect 

* Ice bath to give you an energy boost, NOTE, There will be a disclaimer for the ice baths and anyone who may have any type of heart issues is suggested to contact us before ticket purchase

What you will come away with:

* A reset nervous system to a state of calm

* Meeting like minded men who maybe on a similar path in life

* Knowledge on how to balance your nervous system when it is really needed

* complimentary cup of cacao 

* Basic comprehension of hunter gatherer communication styles (feminine and masculine communication styles) 

WHAT YOU WILL NEED TO BRING:

Comfortable clothes and swimming gear, towel, notepad and pen, water and an open mind 

The building the event is to be held in is on Kauri Avenue called the Greenview Function room. You will need to check in at the main building as it is a club, they will point you towards the Greenview function room from there. 

Take the first step towards your journey of empowerment and buy a ticket now now. Don’t miss out on this opportunity to connect with like-minded men, gain valuable tools and strategies for setting a strong solid mind set and any other issues or mental health challenges, and walk out the door saying, “I Know Who I Am.”

Join us for this experience!

If you are coming from QLD please remember that NSW is an hour ahead. 

Best regards,

Men’s Business Team