Food for Yogi’s

Are you ready to elevate your yoga practice and nourish your body from the inside out? We’re excited to invite you to our exclusive “Food for Yogis” Nutrition Workshop with the renowned wellness expert Rowena Jayne!

Workshop Details:

Title: Food for Yogis – A Nutrition Workshop

Date: Saturday 15th October 2023

Time: 11 am – 1 pm

Location: Hot Yoga & Co

Investment: $80 per person

What’s Included:

A comprehensive nutrition eBook

Exclusive insights on how to support your yoga practice with the right foods

Take-home recipes to boost your wellness journey

Raw food treats on arrival.

Abundance of information to support your health and well-being

Go in the draw to win a one-on-one half-hour private session with Rowena.

About Rowena Jayne: Rowena Jayne is an industry award-winning multi-modality trained practitioner and best-selling author with over two decades of experience in the wellness industry. Her journey began when she overcame anxiety, an eating disorder, and rheumatoid arthritis by healing herself naturally. She is deeply passionate about mind-body medicine and specialises in working with clients dealing with stress, anxiety, trauma, and PTSD, alongside gut health.

Rowena believes in an integrated, holistic approach to wellness, drawing upon various evidence-based modalities and techniques. She conducts 1:1 consults, group retreats, and health workshops. Her extensive qualifications include a Bachelor’s degree in Naturopathy, advanced diplomas in nutrition and herbal medicine, postgraduate training in Neuro Emotional Technique (N.E.T), shamanic practice, psychosomatic massage therapy (Kahuna), and international yoga instruction.

For Booking Rowena: Contact us at 0412 787 366, book through Eventbrite or our website.

Don’t miss this opportunity to learn from a seasoned expert and transform your nutrition, health, and well-being approach. Space is limited, so secure your spot today!

To reserve your spot for the “Food for Yogis” Nutrition Workshop, please visit https://hotyogaandco.com.au/workshops-and-events/

Rowena Jayne has significantly impacted the wellness industry, and her expertise is internationally recognised . We’re excited to have her at our studio to share her knowledge with you.

If you have any questions or need further information, please get in touch with us at 0412 787 366

Let’s journey to nourish our bodies and enhance our yoga practice together!

Warm regards,