Heart Cave Kundalini Yoga and Gong

Please join me Saturday April 27th 10am – 12 noon for a beautiful 2 hour class with Kundalini Yoga Kriyas (sets), meditation and mantra to explore the cave of the heart.

I love to work with the heart space every April, the fourth month, the fourth chakra, we stimulate the thymus gland and the immune system before winter comes. We clear, fortify and let go.

This workshop is for you if you are feeling down, blocked, overwhelmed or disconnected. Through this series you may shift sadness, grief or despair, feel a sense of release and relief, address any betrayals, reconnect to your soul and open your heart. If you have lingering burdens post pandemic let’s clear them together.

BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours as per the Kundalini Yoga tradition. Your ticket includes a heart centred gift bag.

Location is Happy Chakra Yoga, 20 Bay Street, Tweed Heads, free on site parking available. You can arrive up to fifteen minutes prior to get settled, we will start and finish on time.

Image by Omer Salom, with gratitude.

Kylie.