fun, interactive yoga. singing bowl relaxation. create a vision board to take home
All ages welcome.
Using themes from nature, children will experience yoga in a fun way to create smiles, strong bodies and calm minds. Children learn about their bodies; bones, spines, muscles and organ health through movement and games.
Simple relaxation and meditation techniques will be used to enable children to find that peace within in everyday life. The use of beautiful crystal singing bowls will be added to the final relaxation, to bring deep joy and peace to the body and mind.
Our class theme is ‘creating a life you love.’ This is woven into the entire session, then they get to complete their own vision boards with pictures that represent all the things they love, bringing focus and attention on creating more joy, love and laughter every day.
We love to foster a healthy and happy yoga lifestyle in children of all ages.
Saturday 2 July, 1.00pm to 3.00pm
Saturday 9 July, 1.00pm to 3.00pm
Kirra Hill Community Centre (Arts Activity Room), 1 Garrick Street, Coolangatta