Love the Skin You’re In

In a world where you have been conditioned to follow the rules, look a certain way and do what it takes to fit in, ‘Love the Skin You’re In’ is a space where your true Self can shine.

We’ll chat about…

• Dating and relationships
• Body image
• Mental health
• Deciding what to do after school

“This space is incredible. I think so many groups of friends should be having these talks. There’s so many issues we keep putting under the carpet. This is such a good friend group because they have spaces to talk like this.”

Sunny, 16

Why Love the Skin You’re In?

Without self-acceptance, you can get caught up chasing your tail trying to prove yourself to the world. With it, you can relax. You can heal, grow and learn at your own pace, and begin to transform the things you no longer want. You find the courage to choose the journey you really want, not the one you think the world expects of you, and you can actually ENJOY the experience of your life.

“Come and do it. You’ll learn life lessons. It gives you a new outlook, you can approach things differently.”

Isabella

Ready to explore your real self, and own your power?

“I’m saying exactly what I want. I’m doing exactly what I want. I’m going where I want. I just… feel so much like myself I don’t even recognise it. I’m having so much fun exploring myself.”

Ruby, 15

“I’ve learned more from you in less than an hour than I have with my counsellor in six weeks.”

Ezra, 16

Details

Ages 16+

Arrive 5.50 for a 6pm start. (If you live locally and can’t get a lift, message me. I’ll do my best to connect you with someone who lives nearby.)

Location

Casuarina, NSW. The address will be in your confirmation email.

Discounts for booking 6-8 weeks at a time.

Please bring…

– A journal and pen

– Snacks (if you’d like them)

– ALL of yourself – the weird, wild & wonderful

If you have any questions, feel free to email or contact me on instagram @jaeschaefer.

“It’s impossible to describe what you do. It’s everything and nothing, all at once. It’s MAGIC. I’ve learnt to harness my emotions and use them for the better. I’ve learnt to bring joy into a day that I could have chosen not to be joyful. I’ve learnt how to be myself. I’ve had a lot more fun.”

Hannah, 16

“You’re like a giant tree, planting the seeds, which is all of us, so we can go and become our own big trees.”

Lily, 16

“I feel like I’ve lived through some of your experiences and gained your prior knowledge. I have learnt to feel not just the good emotions but all the emotions – the ups and the downs – and let them do their thing.”

Isabella, 16

“I think what you’re doing is absolutely incredible.”

Harry, 16

About Me

Jae Schaefer is a transformational artist, coach & speaker based in the Northern Rivers of NSW. By guiding her clients on a journey of self-discovery, she helps them turn their rock-bottom moments into catalysts for awakening and personal transformation. Since launching her business in 2014, she has helped clients experiencing addiction, depression, self-harm & anxiety overcome their internal battles and experience real freedom in their lives. If she’s not writing poetry, speaking or in the bath you’ll probably find her dancing in the street or geeking out on ways to revolutionise the education system.