RESET
Details
About
RESET is a monthly day retreat designed to reset habitual patterns, provide restoration of the mind and body, and create the space for deep insight and reflection to arise. A combination of age old wisdom such as noble silence, yoga, and meditation, with modern detox protocols like intermittent fasting, infrared sauna, and dopamine withdrawal. Suitable for beginners and the experienced alike, this will be a deeply restorative and insightful day, with plenty of practical tools to take home.
Date
Sun 31 Jul 2022 9:00 AM – 5:00 PM (UTC+10)
COSM Natural Health
19 Coronation Ave, Pottsville New South Wales 2489