Sound healing

A restful and meditative experience of sound immersion.

Healing through sound is an ancient technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony.

Join Lou for a beautiful journey into sound with a focus on supporting the body for winter and honouring the water element.The benefits of sound healing can include:

* shifting brain wave activity into a deeply relaxed state

* releasing tension through initiating the ‘relaxation response’

* creating harmony and balance in the nervous system

* clearing stuck energy and emotions

* alleviating depression and anxiety

* improved sleep

* lowered blood pressure

This beautiful session includes crystal and tibetan singing bowls, rainstick, ocean drum, zaphir & koshi chimes, swinging chimes, crystal pyramid, tuning forks, tongue drum, medicine drum, gong and vocalisation/chant. Each immersion is tailored through the incorporation of specific frequencies to a theme, emotion or season.

Nourishing and healing Ayurvedic chai included in the cost.

$40 per person