SOUND MEDITATION

In this sound healing session, we will employ an array of instruments, including crystal singing bowls, chimes and more, to guide you on a voyage of inner exploration and renewal.

Sound healing has numerous benefits. By attending this event, you can experience:

– Deep relaxation and stress reduction

– Enhanced mental clarity and focus

– Alleviation of anxiety and tension

– Improved sleep quality

– Heightened states of creativity and inspiration

– Elevation of mood and emotional well-being

– Enhanced self-awareness and mindfulness.

No prior experience in sound healing or meditation is required. This event is open to everyone, regardless of familiarity with the practise. You will be guided through the entire journey.

What to wear:

– Warm comfortable clothing

What to bring:

– yoga mat

– pillow

– blanket

– water

– an open mind and heart