TRACKS MAGAZINE – SURPRISE SESSION

Join Candice Land for a dynamic surf conditioning workshop that empowers women to train in a way that supports their biology. With a focus on functional movements and the design of the female body, Candice will guide you through a series of exercises that will help you ‘connect the dots’. Learn how to improve your stability, strength and connectivity for surfing. Benefit from the focus, flow and efficiency this training encourages. Leave with a quiver of exercises to help you feel ocean confident and capable. This workshop is open to women of all fitness levels and backgrounds, and offers a fun, supportive and inclusive environment that encourages growth and self-discovery.

Host: Shannon Hughes & Candice Land (WSL Exercise Physiologist)

Event Type: Workshop

Tracks – the festival official media partner, is running a subscription offer for attendees to the festival – with a massive 46 percent discount off the retail price of a 12-month subscription. Anyone who books to attend a session will receive this unique discount code. Discount Price: $79.99 (Retail Price via newsagent for 12 months subscription $149.94).