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Yin & Sound

Date

Mon 27th March 2023, 6:00 PM - 7:15 PM

Location

12 Alamanda Ave
Bogangar NSW 2488

Other Dates

Mon 27th March 2023, 06:00am

Mon 03rd April 2023, 06:00am

Details

Balance your YANG with this beautiful and nourishing YIN class – With integrated live sound vibrations.

Our yin class is a beautiful and gentle class where we progress through longer held supported asanas with a focus on slowing down, letting go and being in the moment. We integrate meditation, breathwork and various sacred and modern approaches to healing to create a space for you to relax and allow deep healing to occur.

This is truly a gift to yourself – Increase mobility and flexibility, boost your immune system, work with meridians and associated organs, help to rehydrate tissues, assist the lymphatic system to detox the body, destress – employing the parasympathetic nervous system to allow the body to drop into the rest and aid in digestion, and ultimately create awareness of sensation, grounding, breath, emotions and thought – RECONNECTING body, mind and soul as one.

This class has live sound woven throughout as Kym integrates science and intuitive healing with the vibrations of these sacred instruments – Crystal singing bowls, drum, Tibetan bowls, harmonium, gong and much more.

Date

Mon 27th March 2023, 6:00 PM - 7:15 PM

Location

12 Alamanda Ave
Bogangar NSW 2488

Other Dates

Mon 27th March 2023, 06:00am

Mon 03rd April 2023, 06:00am

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung РMoobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.