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Date

Tue 28th November 2023, 6:00 PM - 7:15 PM

Location

level 1/96 Murwillumbah St
Murwillumbah NSW 2484

Other Dates

Tue 28th November 2023, 06:00am

Tue 05th December 2023, 06:00am

Tue 12th December 2023, 06:00am

Tue 19th December 2023, 06:00am

Details

About

Make your way back to your own felt sense of balance with Yin Yoga.

Each class we gently open tight spaces in the body enabling a better free flow of vital energy to circulate as well as enhancing your general range of movement and flexibility.

Monique teaches from a Taoist perspective, incorporating Knowlege of the elements from Traditional Chinese Medicine.

Yin Yoga is a passive practice inducing a sense of slowness and pause in the nervous system.

-Suitable for all levels of experience including beginners

-Wear comfortable Yoga wear or loose fitting clothing that you can stretch in

-Bring socks as Yin is a cooling practice, your body temperature may drop through out class

Dates

Tuesday 28 November 2023 – Tuesday 19 December 2023 (UTC+11)

Murwillumbah Holistic Hub

1/96 Murwillumbah St, Murwillumbah NSW 2484

Cost: $20.00

Map

Date

Tue 28th November 2023, 6:00 PM - 7:15 PM

Location

level 1/96 Murwillumbah St
Murwillumbah NSW 2484

Other Dates

Tue 28th November 2023, 06:00am

Tue 05th December 2023, 06:00am

Tue 12th December 2023, 06:00am

Tue 19th December 2023, 06:00am

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung РMoobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.