Yin Yoga 4 week immersion
Details
About
This is a 4 week immersion of Yin Yoga.
Each week we deepen in our practice, opening the body and mind to new felt potential and space.
Each 4 week immersion will be themed around a different Element based on TCM (Traditional Chinese Medicine).
Working with the elements in Chinese medicine through a Yin Yoga practice can offer similar balancing and harmonising effects to an acupuncture session, helping to promote physical and energetic well-being.
In this 4 week series we begin with the Element of Earth.
The Earth element in our body and Yin Yoga practice fosters stability, groundedness, and a sense of rootedness, helping to enhance physical strength, digestion, and emotional balance.
Suitable for all levels including beginners.
Dates
Tuesday 5 December 2023 – Tuesday 26 December 2023 (UTC+11)
Murwillumbah Holistic Hub
1/96 Murwillumbah St, Murwillumbah NSW 2484
Cost: $70.00