Yoga in Slings

About

SLING YOGA combines energising hatha yoga postures on the mat and in the sling. We focus on the proper alignment of traditional asanas, and apply the use of the sling to deepen your own practice.

This practice allows you to

– generate body heat

– develope flexibility

– create strength

– enhance body awareness

Deepen your practice, try something new and discover a new range of motion.

Suitable for every body. No experience necessary – this is not acrobatics.

All levels welcome!

Teacher: Anna Vuorensyrjä

More info on

@annav.yoga

FB Anna V Yoga

If you need to, please allow at least 24 hours cancellation notice prior to your booking so that others may have the opportunity to join the class. Any late cancellation of a scheduled session made without 24 hours notice will result in a cancellation fee equal to the cost of the session. Please arrive at least five minutes before the class starts.

Dates

Thu 16 Feb 2023 – Thu 30 Mar 2023 (UTC+11)

Dynamic Freedom Yoga Studio

12 Alamanda Avenue , Cabarita Beach NSW 2488